In the world of nutrition and alternative medicine, the journey toward health just keeps getting more interesting. This blog will cover a variety of healing modalities as I describe my own current endeavors and recent discoveries and share interesting tidbits I've gleaned from others.
I'm a mother of a three-year-old living outside of Washington, DC. A former high school English teacher, I am always looking for ways to help my immediate family, my extended family and my broader community feel healthy and happy.
Of specific interest to me are gluten-free, casein-free diets; traditional diets; alternative, naturopathic, & holistic medicine; homeopathy; energy work and body work; yoga; running; and breathing.